About Us

Our Staff

Jen Shevock, Owner

After graduating from Penn State University with a B.S. in Psychology she continued on to receive her Masters Degree in Clinical Counseling. She has always had a passion and personal interest for fitness and coaching which propelled her to pursue training in the field of health and wellness. Jen began intensive training in the methods of Joseph Pilates in 2004 and is a Certified Pilates Trainer. In addition to her Pilates training she is also an American Counsel of Exercise Certified Personal Trainer.  Jen is always staying active and competitive in a variety of sports including mountain biking, skiing, running, and triathlon. Her focused interest in Pilates has grown out of this need to keep her body and mind tuned and energized. Her approach is holistic and balanced for the entire body, always remembering that training is as much mental as it is physical.